Day 4

8:52am

Woke up this morning feeling like I want to vomit...got out of bed and felt a bit better...My mouth feels horrible. My tongue has a film of white stuff on it...Yuck....that's a sign that the detox is working though.....brushed my teeth and tongue...

I was utterly convinced that all the effort I've been going through the past 3 and a half days has not been worth it, until I decided to weigh myself.......89.5kgs....Awesome stuff LOL....I haven't been this weight since before I got married! I am so stoked right now! That makes me want to keep going :-)

Just going to drink the salt water drink......UGH!.....Then the herbal tea and the detox drink......Today is gonna be good!

12:53pm

Just made the kids some lunch...Peanut butter and honey sandwiches....mmmmmmm...damn the bread LOL! I thought I might try a bit of the excess peanut butter off the knife.....OMG.....The flavour was soooo intense...it was amazing! Then I tried a bit of honey...the flavour was awesome! It makes me think when I start fruit and vegetables again how the flavours will be.

I think it's amazing how all the toxins in the body inhibits the senses...my sense of smell has heightened since i've started detox.....and now, my tastebuds.....WOW.....Crazy stuff!!