Saturday after detox

I still feel very good :-)

I have started back on normal eating, pretty much. Eating a lot of vegetable soup!

Since finishing, i have put back on a kilo but that was to be expected. I'm not worried that i put on that kilo........the main thing is, I have acheived my goal of losing 5 kg :-)

I have been told that I'll put all the weight back on. If I stick to the healthy habits, I'll keep it off....just keep the water and excercise up!! I'm gonna prove the sceptics wrong LOL!

Detoxing is not for everybody....time and preperation is the key to a successful detox....

I'm sooo happy with what I've achieved :-)